Transient

Skittles totally stole fruit and veggie’s thunder with their catchy “taste the rainbow” tagline.

A good rule to follow to ensure you’re getting the right balance of nutrients is to eat as many different colors of fruits and veggies each day as possible. Each color correlates to different nutrients that boost your immunity and give your body the fuel it needs to thrive.

Strive for at lease three hues in every meal!